How Can I Plan a Healthy Schedule IN REAL LIFE?

After several weeks of family togetherness, holidays, sleeping in, and going to bed at all hours, we are returning to the most productive 8 weeks in the Israeli calendar. We are filled with good intentions of getting our schedules, our work and school lives back on track. We promise we will eat healthier, exercise more, …

How Can I Plan a Healthy Schedule IN REAL LIFE? Read More »