dementia

Unconventional Self-Care: 5 Refreshing Tips to Recharge Your Soul

In addition to managing my own business as a healthcare advocate, you may also know that I am a mother of five and the guardian of my mother, who has dementia and lives with me (with an amazing live-in carer btw!). I get asked about self-care a lot. From friends. From clients. “How should I …

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What did my mother teach me?

What did I learn from my mother? When your parent is first diagnosed with Alzheimer’s, it’s almost a relief.  Finally, there’s a reason, an explanation for the ‘off’ behavior.  Ten years into the journey, the diagnosis becomes a bit of a grind.    It’s familiar, doable, but leaves an air of disappointment at every realization …

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