August 2023

antiques on bedstand

Unconventional Self-Care: 5 Refreshing Tips to Recharge Your Soul

In addition to managing my own business as a healthcare advocate, you may also know that I am a mother of five and the guardian of my mother, who has dementia and lives with me (with an amazing live-in carer btw!). I get asked about self-care a lot. From friends. From clients. “How should I […]

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woman holding light heart

Taking heart medication? You should read this.

Moving to another country can be scary.  Moving to another country and having to take new medication, can be terrifying.   One of the questions I always ask my clients moving to Israel, is what medications are you currently taking?  Because Israel has a wildly different health system than the United States, and what you’ve been

Taking heart medication? You should read this. Read More »